Singer Sam Smith discloses undergoing liposuction at the age of 13.

Singer Sam Smith has opened up about their ongoing struggle with weight and body image, shedding light on a personal journey that has included surgical intervention and significant lifestyle changes. The Grammy and Oscar-winning artist, who identifies with they/them pronouns, recently shared insights into the challenges they faced as a teenager regarding obesity during an appearance on the “Podcrushed” podcast hosted by Penn Badgley.

At the age of 13, Smith underwent liposuction to address what they described as a growing chest, a decision motivated largely by the bullying they experienced at school. Smith recounted that their weight had been a significant source of distress during childhood, often leaving them feeling marginalized and uncomfortable in social situations. The singer recalled the daunting experiences of physical education, particularly swimming and changing in locker rooms, which were compounded by peer teasing.

Smith explained that their parents were supportive of the surgery, recognizing the emotional toll it took on their child. However, despite the initial success of the liposuction, the lack of accompanying lifestyle changes meant that the desired outcomes were not fully realized. Smith acknowledged that their relationship with food remained tumultuous, stating that the surgery was “a nightmare” in some respects, particularly as they found themselves increasing their food intake under the guise of needing sensitivity from peers regarding their body.

In 2015, the artist drew public attention when they showcased a noticeable weight loss of 14 pounds, attributing this transformation to a shift in their eating habits inspired by nutritionist Amelia Freer. In a now-deleted Instagram post, Smith expressed how Freer’s guidance and her book, “Eat. Nourish. Glow,” significantly altered their approach to food and well-being. Smith emphasized that their weight loss journey was ultimately about achieving a sense of happiness and contentment rather than mere physical appearance.

The discussion about weight and body image remains particularly relevant in today’s societal discourse, reflecting broader themes of self-acceptance and the impact of body shaming. Smith’s openness about their experiences serves to highlight the challenges many individuals face related to weight, health, and societal perceptions, urging a more compassionate and understanding approach to these issues.

As they continue to navigate their personal journey, Smith represents a growing movement in which artists are increasingly willing to share their vulnerabilities, ultimately promoting a healthier dialogue around body positivity and acceptance. With their continued influence in the music industry, Smith’s experiences resonate with a diverse audience, fostering a sense of community and support among those who face similar challenges.